The Best Home Remedies to Relieve Chest Pain!!!

Chest pain is not necessarily a heart attack symptom. There are plethora numbers of reasons that can cause chest pain. However, it is recommended you visit your doctor if you are suffering from chest pain. Here is a list of best home remedies that can be helpful in relieving chest pain.

Home Remedies, Chest  Pain, Health

Some Best home remedies to relieve chest pain

1. Garlic

Garlic is one of the main herbs that are beneficial for the overall health of a person. Garlic is equipped with several numbers of minerals and vitamins including phosphorus, calcium, iron, niacin, and riboflavin. The herb can fight off a number of heart diseases, asthma, cough, phlegm, etc.  Use garlic in preparing a number of dishes to make your overall health good.

2. Basil 

Basic is the most beneficial Ayurvedic remedy for chest pain. Basil comes from the mint family. Basil contains a number of health-enhancing properties. It contains calcium, iron, potassium, Vitamin K and Vitamin C. Basil does not only contain anti-biotic properties but as well as prevents bad bacteria. Other than just the protection, basil is capable to reduce and prevent the chest pain.

3. Pomegranate juice 

Highly rich in vitamin C, K, potassium, Pomegranate juice is great for health and beauty. It can also balance blood pressure, prevent cancer, Alzheimer and fight off other heart diseases. It is a great source of antioxidants that reduce inflammation. If you are suffering from cholesterol problems then it is beneficial for your health. It makes us feeling relief from chest pain instantly. So, next time, whenever you feel chest pain, opt for pomegranate juice and get relief from chest pain.

4. Turmeric 

Turmeric is a great herbal agent that is beneficial for our health in a number of ways. It is a traditional Ayurvedic Remedy for Chest Pain. It is used to cure several conditions such as bruises, flatulence and chest pain. With rich anti-inflammatory properties, turmeric is a great herbal remedy for aches and pains. Not just that, it is very effective when it comes to heart-related diseases.
Many heart diseases are the reason behind the chest pain which can be cured with the help of turmeric powder. Add turmeric powder in your daily dishes, you can also take a half spoon of turmeric powder with hot milk to get relief from chest pain.

5. Almonds

If you are feeling chest pain after eating a meal then almonds can be beneficial for you. Acid reflux is the main reason behind the intense chest pain caused after having a meal. Consume almonds or almonds milk will be beneficial for you to ease symptoms of chest pain. Almonds are alkaline food that can sooth the acidic content from the body thus you will feel relieved.

6. Consume a hot drink 

Consuming hot drink is a great Ayurvedic remedy for chest pain. A warm drink will rev your digestive system, therefore, ease gas. If gas or bloating is the reason behind the chest pain then a hot drink will ease it instantly. Other than this, hot drinks are great in lowering blood pressure, reducing cholesterol and in several numbers of other ways. These are also beneficial for your heart. Hot hibiscus tea is great for health.

7. Apply a cold pack 

Chest muscle strain could be a reason behind chest pain which can be eased by applying a cold pack on your chest. Carrying heavy weight, carrying a child can be the culprit of the chest muscle strains. Apply a cold pack multiple times in a day can be helpful in easing the chest pain.

There are a number of herbal remedies are present that can ease the chest pain. Next time choose any of these Ayurvedic Remedies for Chest Pain and get instant relief from your chest pain.  

Author Bio: Satnam Singh is a health practitioner in Arogyam karnal. He is an herbalist and naturopath who is the founder and CEO of 6 Ayurvedic hospitals in Northern India. He leads a team of highly qualified and Ayurvedic doctors.